Hello, I’m Bethan, a qualified integrative psychotherapist, registered with the British Association for Counselling and Psychotherapy (MBACP). I am dedicated to supporting people through life’s ups and downs. I believe counselling should feel safe, collaborative, and centred around your unique experiences.

My integrative approach means I draw on a range of therapeutic methods, adapting how I work so it best supports your needs. Whether you’re experiencing anxiety, low mood, relationship challenges, or simply feeling stuck, I aim to provide a space where you can reflect openly and move toward meaningful change.

At the heart of my practice is kindness and empathy. I see counselling as a journey we take together — I’ll walk alongside you, listen without judgment, and help you find new perspectives and strengths within yourself.

If you’re thinking about counselling, I’d be honoured to support you in building greater self-understanding, well-being, and fresh perspectives on your experiences.